If you have been an avid follower of FasterEFT, you may already know that Skills to Change Institute, set up by Robert Smith, through his work with Faster Emotionally Focused Transformations, is one of the best life transformation system today.
What the system really aims for is to provide liberation from problems by providing tools that can remove habits, behaviors and collapsing toxic belief systems that support the manifestation of illnesses and life problems.
Do you want to improve your quality of life? Self-improvement requires change. It is more than just acquiring new knowledge, it’s applying the knowledge to harness the power of the mind to create positive changes in one’s life.
To improve your quality of living, from relationships, health to wealth, it requires change. A problem, a disorder or a disease, is a signal from your deeper consciousness of your misalignment with happiness.
In short, if you are continuously producing problems, it means your way of life is matching up your inner desires. Something has to change and nothing will until you learn how your thoughts and memories affect your current experience.
We all hold on to our personal belief systems, especially the one’s that support the belief in “I”. Often, it is very limiting, because “I” or “self” is bound to ideas that hold some cultural distortion. Holding on and clinging to our toxic belief systems only justifies our flaws and holds us back from truly growing and developing as a person aligned with our purpose.
You are a limitless being, you can be and do whatever you want, and you can align to your ultimate life’s purpose with the proper psychological techniques. The “buffer” or the gap in life transformation is only relative to your full decision to make a change.
How to Change Yourself – Level 1 Online Training
The Level 1 Practitioner Certification Training program is well pronounced as the user manual for your unconscious and conscious mind by many health professionals, laypeople and life coaches that is designed to deliver fast and profound personal changes for themselves and for clients.
Robert Smith, Founder and CEO of Skills to Change Institute Inc. is giving everyone an opportunity to discover the power to change and improve their quality of life, emotionally, financially, relationships and health, with a powerful set of skills. Click here to view full course details.
Trances, Pattern Interrupts and Habits
We react and respond according to the memories we have stored coming from previous experiences. We cling to those that work, or so we think. Little do we know that we also cling to those that don’t work. Our unconscious and subconscious which are free of logic and reasoning, often work against us instead of benefiting us.
Trances immensely simplify our lives. For example, driving a car, showering or even sometimes performing complex skills such as mathematical calculations become second nature to us. Sadly, many of us also run unhealthy trances that can be very limiting.
Just like in the instances of panic, anger, worry, depression, etc. these limiting trances can cause us to spiral deeper into more negative mental programs, such as fear and a whole spectrum of invisible illnesses.
To break habits and trances, you can use FasterEFT tapping. FasterEFT tapping is a pattern interrupt, an applicable but sudden and unexpected thing, that you do in the moment, to defy the trance you inhibit at the moment. It can help you break out of it. The process of pattern interrupt in FasterEFT tapping is commonly referred to as de-fractionation. As you tap into the meridian points you are taken out of the trance or habit as it slowly weakens the structure of the problem.
De-fractionation can be anything from listening to music, mindful breathing to even just counting. But the most efficient way is a physical gesture of focusing on the five meridian points in FasterEFT tapping style. These points are also responsible for reducing the body’s stress response system.
Each time you tap, and the pattern is interrupted, the structure supporting the negative trance you inhibit or a bad habit is weakened. It can provide a lasting resolution to any persistent problematic trance.
Conditioning the Mind
Having understood and applied pattern interrupt is a wonderful thing. This is so because it allows you to eradicate unsupportive behaviors. The reason FasterEFT claims to have a complete understanding on how the mind works, is because it doesn’t stop by simply interrupting trances.
The more critical subject is understanding how to reimprint a new pattern based on the memories that carry the emotions supporting a specific mental program.
The reason most people cannot achieve lasting healing is because of the soup of emotions that are still present. In other words, it is important that these emotions are also released, and the only way to achieve that is through memory reimprinting and manipulation guided by FasterEFT.
Emotions are precursors to our behavioral patterns which are crucial in forming a response to every experience.
The simplest way to condition the mind to create lasting changes is through Faster EFT Tapping Style. Below is a short infographic of the process that you can begin using today.
Visualization is a powerful tool that one can use to change mental programming. Nonetheless, it is obvious that not all of us can form precise and vivid mental pictures. For others, it is simply too difficult, that is why FasterEFT technique manipulates memory using various methods of changing memories using all our sensory data.
Some people can use the FasterEFT technique to improve their visualization skills. This is very important because for visualization to work, the key components needed are: frequency, intensity, vividness and duration. The more often you visualize the more powerful it can be. But if you clear your mental clutter through FasterEFT first, visualization may come in with ease.
The primary reason that visualization works is because the subconscious mind, if working with imagery, does not discriminate between an imagined event or a real event.
Visualization can help us in some areas of our lives, but not all. In cases of high trauma, visualization has to be used with caution because it has the tendency to re-traumatize an individual.
Here are some areas visualization are known to work best:
Enhancing your self-image by frequent and vivid visualization of the person you aspire to become can help you hold congruent with your self-concept.
When you need to get motivated in taking action but it find it difficult to find that intrinsic source to act, imagine yourself as “already in action” and reaping the rewards of your effort.
Visualizing your desired goal can help you harness the power of the subconscious to make your goals a reality. Contrary to some beliefs that fail to address this “magic”, what truly happens with visualization is making your subconscious and unconscious mind aware of the goal. That makes you more creative and more liable to grab opportunities. Furthermore, it can guide you to take action towards your goal without having to feel like a failure.
Vividly visualizing your skills can improve your mental programming and can help you acquire new knowledge on how to execute things. If there is a task at hand that you are uncomfortable with, you can use FasterEFT technique as you visualize and train your mind.
5. Creating A Positive State
You can borrow a positive feeling from when a previous moment you felt positive and happy. You can visualize the scene and bring the picture closer as you use FasterEFT tapping during your visualization sessions and imagine stepping into the picture.
Affirmations are powerful words that you say to yourself. Actually, it is more appropriate to say that affirmations are commands that you give to yourself. But affirmations may have little to no effect if there are traces of doubts coming from deeper consciousness.
Make your affirmations work by first collapsing the structure of thoughts coming from your imprints or memories. This way, anything that you affirm and tell yourself will be understood by your deeper consciousness as real and relevant without doubt blurring its manifestation.
“Transform Your Life with FasterEFT” is an introduction to the FasterEFT tapping style. It’s the next step after the “7 Day Quick Start Course” and the step before Level I training.
“Transform Your Life with FasterEFT” contains almost 9 hours of video to help you learn the basics of FasterEFT including the FasterEFT belief system, how the mind works, the structure of problems and how to release those problems using the FasterEFT tapping style. It will teach you how to fix problems in your life and give you a sense of peace. It also includes live demonstrations of the FasterEFT tapping process by Robert Smith. Click here to view full course description.
The FasterEFT YouTube channel awaits you! Learn from hundreds of videos from Robert G. Smith that are regularly updated.