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How to address music addiction

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This topic contains 2 replies, has 3 voices, and was last updated by   4 years, 6 months ago.

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  • #25010

    Martin Anyz
    Participant

    Hello. I'm looking for a solution for addiction to music. Of course I'm not saying that listening to music is bad but when you listen to it eight hours a day so it is something wrong. 

     

    Could you help me with this addiction? Please no videos because my english isn't good yet.  Yell

     

    Thank you

    #25011

    Dale Adams
    Participant

    I listen to Sattelite radio all day at work so, I dont really see a problem! The question is-How do you know it is a problem? Is it holding you back from doing what you should be doing? Notice how you know you have a problem with it and tap on the feelings that come up.

     

    #25012


    Participant

    How do you know that is a problem ?
    What make you feel when you listen to music all day long ?
    The quality of your life is your emotion in all day :D

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