According to Robert’s videos, when you addict to something, it means that you ‘re hiding a pain, a negative emotion ….
I have addicted to game for 1 years, i play it 5 hours a day… i try to uninstall it but after that i install again and play it, after that i feel guilty much!
That routine happens many times, i want to quit game online, but i cant… I ask myself what drive me to play game, what’s emotion/pain/ feeling or memories that force me play game. I can’t reconize it to tap. I don’t know what behind my addiction.
What should i tap on ???