Hi, I am wrestling with insecurity in my romantic relationship. I don't know the source/cause. I get jealous over her guy friends, when she makes perverted jokes, I can't seem to stop the reoccurring images of her with her past boyfriends (knowing some details about what happened/when), and I feel anxious at times that I'm not enough, that I'm not as funny as her friends, among other things. It just feels like a lot and I don't know where to begin. I feel like there's hundreds of triggers and repeating images I'm creating and that simply tapping the individual ones won't treat the source/cause I need to in order to heal and feel secure and free. This is a pattern in my relationships but this is the worst it's ever been, and the most wonderful partner I've ever had. It's not about anything she's doing wrong, it's all created in me. How do I heal this “skill” of insecurity with FasterEFT?
Although I am not a relation specialist I should tap on your jaleous feelings a lot.
Because this can ruin your relationship.
Also your need to control the situation to feel secure.
And comparing yourself with others; the lack of selfesteem, of not feeling worthy.
If you want to find a bigger pattern, what did you experience when you were young in the relationships with your parents? Relationshippatterns can be imprinted from very early experiences with parents or family members.
Maybe you can find similar feelings in your memories and tap them out.