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The Sedona Method

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This topic contains 1 reply, has 2 voices, and was last updated by  sofaking 2 years, 5 months ago.

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  • #104142

    The Magician
    Participant

    Hello,

    I’ve seen a few mentions to The Sedona Method around the forum here.

    I was studying SM extensively before checking out FasterEFT.

    My question is, do you think SM could be just as effective as FasterEFT, or does FEFT have some advantage?

    I like both. FEFT seems to work very quickly. I like SM because it’s just our natural way of releasing, by not fighting the feelings.

    Curious of your opinions.

    #126699

    sofaking
    Participant

    You could try using them both in conjunction with each other. Might try doing that myself.

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