Topic: Anxiety

The Effects of FasterEFT on Children – Dominique’s Story

Children’s mental health has always been a cause close to my heart as I was originally introduced to EFT about 10 years ago when one of my children struggled with severe anxiety. The psychotherapist (US trained) used EMDR as well as ‘Tapping’ and the results were immediate and long lasting. My son became a Tapper...

Coping with Day-to-Day Stress – Free Yourself Using FasterEFT!

One of the biggest challenges for those who are trying to improve their lives is day-to-day stress. Reading, listening to, or attending a live event on any self-development modality may be effective in the short term. However those effects tend to wear off for most people, when they go back to their daily lives. Meditation is...

OCD – Trichotillomania (TTM) and FasterEFT

Although trichotillomania is classified as a compulsive control disorder rather than an obsessive-compulsive disorder (OCD), it does feature the irresistible urges that are part of the compulsive component of OCD. Trichotillomania is described as a psychological disorder in which the sufferer is unable to control the urges to pull their hair out by the root....

OCD (Obsessive Compulsive Disorder) and FasterEFT

As is the case with most “disorders” OCD is a coping skill rather than a disorder. The brain has developed certain connections based on experiences, in order to cope in the most effective way available. Different connections will produce different results. Just as one person’s brain may have connected spiders with the fight-freeze-or-flight state, even though...

FasterEFT Shows You How to Deal Fearing World Events

Hearing about what’s going on in the world can be scary – especially since the media aim to make the most of their stories, and it is human nature to be absorbed and caught up in anything that evokes extreme stress emotions. However, even those who know that focusing on negativity and fear of world...

Fight Depression with FasterEFT – Without Medication

According to the Centers for Disease Control and Prevention, the portion of Americans aged 12 years and older that are taking antidepressant medication had reached 11% by 2011. This increase has continued despite the most recent advances in neuroscience that have cast doubt on the effectiveness of these medications. The new technology of brain imaging...

In Order to Feel Bad, You Have to Do Something Right

It may not seem like it, but feeling bad is a skill. You have to be doing the right thing inside yourself in order to achieve the bad feeling. You are probably completely unaware of what that is, but if you start to take notice, you’ll realize it. In order to make changes to your...

FasterEFT Explains Why You Can’t be Bullied Without Cooperating

Although it may seem that bullies have the power to make others suffer; the truth is, they can’t do it on their own. A bully who is trying to make life difficult for someone who doesn’t play their part in the game is effectively playing tennis without a partner. The only way to be bullied...

How to Improve Your Sleep Using FasterEFT

Lack of good quality sleep does more than simply make you feel tired. It can seriously affect your health, concentration and focus, communication and problem-solving skills, and so much more. However, getting enough good sleep is not always easy. Insomnia and other sleep issues have a variety of causes; one of the most common being...

FasterEFT Teaches Coping Under Pressure

Although some people thrive under pressure, for many it is a stressful and painful place to be. In addition to feeling bad, pressure can also cause a range of physical and emotional damage through the stress it brings. Like all things, your experience of being under pressure is about what you’re doing inside yourself more...

Does Your Mind have a Mind of its Own?

If you find it difficult to stop thinking thoughts that cause you to feel bad, or you find it a challenge to switch from a negative thought to a positive thought in the moment, you are not alone. The majority of people have trouble controlling the activity of their minds. For most people, the mind...