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Topic: Dealing with Negative Emotions

FasterEFT Explains Why You Can’t be Bullied Without Cooperating

Although it may seem that bullies have the power to make others suffer; the truth is, they can’t do it on their own. A bully who is trying to make life difficult for someone who doesn’t play their part in the game is effectively playing tennis without a partner. The only way to be bullied...

FasterEFT Teaches Coping Under Pressure

Although some people thrive under pressure, for many it is a stressful and painful place to be. In addition to feeling bad, pressure can also cause a range of physical and emotional damage through the stress it brings. Like all things, your experience of being under pressure is about what you’re doing inside yourself more...

FasterEFT Teaches How to be Good to Yourself

We’ve all heard that we should be good to ourselves, but how do you do that? What does it mean? Does “being good to yourself” mean you should give yourself a break? Treat yourself the way you treat those in your life you love? Does it mean give in to all of your desires and cravings,...

Faster EFT Shows You How to Deal with Jealousy

Jealousy can be devastating to relationships and the well-being of the person who feels it.   While jealousy feels real, it is simply a program that can be changed using the right techniques.   Controlling jealousy is not only ineffective; it is also detrimental since it buries the emotions rather than solving the problem.  ...

A.D.D. / ADHD and FasterEFT

Although science has not yet discovered exactly what causes AD/HD or Attention Deficit/Hyperactivity Disorder (the updated name for ADD*) it is recognized as a “neurobiologically-based developmental disability” that involves a chemical imbalance or a deficiency in certain neurotransmitters.   While FasterEFT does not claim to heal AD/HD since it is not an illness, but a...

Does Your Mind have a Mind of its Own?

If you find it difficult to stop thinking thoughts that cause you to feel bad, or you find it a challenge to switch from a negative thought to a positive thought in the moment, you are not alone.   The majority of people have trouble controlling the activity of their minds.   For most people,...

What’s Your Value?

What’s your value, and where do you get it from?   Are you looking to people and other factors outside of yourself to help you to feel good about yourself?   As long as you are getting your value from sources outside of yourself, you are at the mercy of other people and circumstances, and...

I Don’t Want to Think About the Bad Stuff

If you find that you have memories you don’t want to work on because you can’t bear to think about them, or you don’t want to revisit them, you may feel it is better to keep them pushed down. However, not thinking about them consciously does not mean they are not active. The fact that...

FasterEFT Teaches You How to REALLY Outsmart a Narcissist!

Narcissists can be difficult to deal with; and many people find that living with or working with a narcissist is stressful, painful, and can cause them to doubt themselves. While there is a lot of advice available online on “How to Outsmart a Narcissist” the most effective and powerful way to achieve this is by...

FasterEFT Explains Why Minding Your Own Business is Important

“Mind your own business!” This is a phrase many of us heard, growing up. A phrase that meant stop interfering or being “nosey”. However, it can be excellent advice if you interpret it slightly differently! When things are going on around us, it’s natural for us, as humans, to take an interest. In fact, not...