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Topic: Happiness

How to Boost the Effects of Meditation by Applying Faster EFT

Although meditation has been around for centuries, science has only recently discovered the benefits of it.   It’s now been proven to affect the brain and body in very specific ways, not only in the short-term but in the long-term as well.   The accumulative effects of consistent meditation practice have been found to be...

The Truth about Truth Explained By Faster EFT

What is truth? Do you know the truth? As a friend just said to me: “The truth about which truth?” There are so many… and that’s the truth about truth. The truth for each person depends on their particular and unique perspective. My truth will be at least slightly different to yours, and very different...

FasterEFT Discusses The Problem with Mindfulness

Mindfulness is the awareness of the present moment – it is the practice of paying attention to the details of the moment. We all naturally and automatically spend most of our time, mentally and emotionally, in either the past or the future. If you start to become aware of what you’re thinking in any specific...

What is a Happy Journal in Faster EFT?

One of the important parts of the FasterEFT system is using a Happy Journal. It can be easy to underestimate the importance and power of this journal; so, here’s why you need to prioritize it in your life. The purpose of the Happy Journal is to help you to get into the habit of feeling...

Why Are We Better at Remembering Bad Memories?

Many people find it difficult to remember good memories, but very easy to recall the bad experiences. In fact, some people are unable to access any good memories at all. Why is this? The answer lies in the body’s response to an event, and the small matter of survival! We are (fortunately) designed to survive...

Faster EFT Will Help You Draw the Line Between Caring and Suffering

Caring about something or someone does not mean you need to suffer. You can care about a cause without the emotional pain that goes with it. You can care about the fact that a loved-one is going through a difficult time without climbing into the negativity with them. In fact, caring from a position of...

Who’s Controlling You? Faster EFT Will Put You In Control

What or who outside of yourself is currently controlling the way you feel?   It may seem that you have no choice, no power to overcome that control; but the truth is, you have all the power – you just may not know how to use it yet.   There is nothing and no-one outside...

Can FasterEFT Help with Chronic Illness?

For those who have chronic conditions and have tried everything it can be difficult to remain hopeful. It can be difficult to resist falling into despair, hopelessness and helplessness. Tiffany Jeffers and Heather McKean are two of the many people who were in this position and found freedom from all of their conditions – using FasterEFT. While...

The Secret Key to Successful, Lasting Healing

What’s the difference between those who experience miraculous healing from Faster EFT, like Heather McKean, Tiffany Jeffers and so many others, and those who use the process but don’t see the results they’re looking for? There is one core key that makes all the difference. Each of us has access to this key, but very...

Three Steps to Getting Happy

Everyone wants to be happy, right?   The great news is: Happiness is more accessible than you may think.   The key is in knowing where to look, and what steps to take.   Whatever you may think will make you happy right now, I’m going to ask you to put your logic and reality...

If You Don’t Want it, Set it Free!

Are you feeding your monsters?   If there is anything at all in your life that you do not like, make sure that you are not feeding it.   How do you feed it?   With your focus and attention.   Naturally, if you stop feeding it, and just lock it up and ignore it,...