Topic: Happy Journal and Peaceful Memory

What is a Happy Journal in Faster EFT?

One of the important parts of the FasterEFT system is using a Happy Journal. It can be easy to underestimate the importance and power of this journal; so, here’s why you need to prioritize it in your life. The purpose of the Happy Journal is to help you to get into the habit of feeling...

Why Are We Better at Remembering Bad Memories?

Many people find it difficult to remember good memories, but very easy to recall the bad experiences. In fact, some people are unable to access any good memories at all. Why is this? The answer lies in the body’s response to an event, and the small matter of survival! We are (fortunately) designed to survive...

I Don’t Have Any Happy Memories to Use in Faster EFT Tapping

If you are struggling to find a happy memory to use in the FasterEFT process, you’re not alone! For many people, when they look back, all they can remember is the bad stuff. You have happy memories, it’s just that you may be unable to access them right now because of the state your body...

“Problems with My Peaceful Memory” – FasterEFT Techniques

At the end of the FasterEFT technique, you grab your wrist, take a deep breath, blow it out, say “Peace” and then go to a peaceful memory. This is an important part of the process since it changes the chemical state of your body and brain, and is a key part of changing the connection...