Topic: Stress

Faster EFT Tips to Combat Holiday Depression and Stress

The Holidays are meant to be a season of joy and bliss. However, for the majority of us, the anticipation of the festive season often brings unwelcome guests – depression and stress. All the parties, shopping, food preparations, decorating, tidying and entertaining are just some of the causes of the chaos that stems in our...

The Effects of FasterEFT on Children – Dominique’s Story

Children’s mental health has always been a cause close to my heart as I was originally introduced to EFT about 10 years ago when one of my children struggled with severe anxiety. The psychotherapist (US trained) used EMDR as well as ‘Tapping’ and the results were immediate and long lasting. My son became a Tapper...

Faster EFT Address the Unconscious mind and Cellular Biologist Bruce Lipton Explains the Cellular Levels of Change

In his exceptional presentations on the connection between our emotions and the activity of our cells, Bruce Lipton goes into minute (literally) detail. His explanations of exactly how the molecules of stress hormones and other body and brain chemicals affect individual cells and our DNA are clear, easy to grasp, and enlightening. The Mind-Body Connection While...

How to Use FasterEFT When Feeling Overwhelmed

Feeling overwhelmed can have a variety of adverse effects on the body, mind, and all areas of life. Overwhelm is not just about having too much on your plate; it’s about being unable to organize what you have. If you think about it, there are people who have an extraordinary amount to deal with, and...

Coping with Day-to-Day Stress – Free Yourself Using FasterEFT!

One of the biggest challenges for those who are trying to improve their lives is day-to-day stress. Reading, listening to, or attending a live event on any self-development modality may be effective in the short term. However those effects tend to wear off for most people, when they go back to their daily lives. Meditation is...

OCD – Trichotillomania (TTM) and FasterEFT

Although trichotillomania is classified as a compulsive control disorder rather than an obsessive-compulsive disorder (OCD), it does feature the irresistible urges that are part of the compulsive component of OCD. Trichotillomania is described as a psychological disorder in which the sufferer is unable to control the urges to pull their hair out by the root....

FasterEFT Explains Why You Can’t be Bullied Without Cooperating

Although it may seem that bullies have the power to make others suffer; the truth is, they can’t do it on their own. A bully who is trying to make life difficult for someone who doesn’t play their part in the game is effectively playing tennis without a partner. The only way to be bullied...

How to Improve Your Sleep Using FasterEFT

Lack of good quality sleep does more than simply make you feel tired. It can seriously affect your health, concentration and focus, communication and problem-solving skills, and so much more. However, getting enough good sleep is not always easy. Insomnia and other sleep issues have a variety of causes; one of the most common being...

FasterEFT Teaches Coping Under Pressure

Although some people thrive under pressure, for many it is a stressful and painful place to be. In addition to feeling bad, pressure can also cause a range of physical and emotional damage through the stress it brings. Like all things, your experience of being under pressure is about what you’re doing inside yourself more...